diff --git a/src/pages/Index.tsx b/src/pages/Index.tsx
index 14a4138..325f07f 100644
--- a/src/pages/Index.tsx
+++ b/src/pages/Index.tsx
@@ -15,7 +15,7 @@ import { Command, CommandEmpty, CommandGroup, CommandInput, CommandItem, Command
 import { RichTextEditor } from "@/components/RichTextEditor";
 import {
   PlusCircle, Search, User, LogOut, Settings, ChevronDown, Plus, Archive, Trash2,
-  Image as ImageIcon, CheckSquare, FileText, Rss, ExternalLink, RefreshCw, Key, Zap, Paperclip, X, Edit, Calendar as CalendarIcon, Tag as TagIcon, MessageSquare, Send, Check, ChevronsUpDown, Star, Activity
+  Image as ImageIcon, CheckSquare, FileText, Rss, ExternalLink, RefreshCw, Key, Zap, Paperclip, X, Edit, Calendar as CalendarIcon, Tag as TagIcon, MessageSquare, Send, Check, ChevronsUpDown, Star, Activity, FileDown
 } from "lucide-react";
 import AuthService from "@/services/AuthService";
 import AdminService from "@/services/AdminService";
@@ -33,6 +33,7 @@ import { InputModal } from "@/components/modals/InputModal";
 import { AddUserModal } from "@/components/modals/AddUserModal";
 import { compressImage, formatFileSize } from "@/utils/imageCompression";
 import { ModeToggle } from "@/components/mode-toggle";
+import { downloadNoteAsMarkdown, downloadAllNotesAsMarkdown, downloadTodosAsMarkdown } from "@/utils/markdownExport";
 
 // ===== FONCTIONS UTILITAIRES TIMEZONE EUROPE/PARIS =====
 
@@ -1278,6 +1279,19 @@ const Index = () => {
                   <div></div>
 
                   <div className="flex items-center gap-2">
+                    <Button
+                      variant="outline"
+                      size="icon"
+                      onClick={() => {
+                        if (openNote) {
+                          downloadNoteAsMarkdown(openNote);
+                          showSuccess("Note exportée en Markdown");
+                        }
+                      }}
+                      title="Exporter en Markdown"
+                    >
+                      <FileDown className="h-4 w-4" />
+                    </Button>
                     <Button
                       variant="outline"
                       size="icon"
diff --git a/src/pages/mobile/NoteDetailPage.tsx b/src/pages/mobile/NoteDetailPage.tsx
index 2a51d4d..50b4d3e 100644
--- a/src/pages/mobile/NoteDetailPage.tsx
+++ b/src/pages/mobile/NoteDetailPage.tsx
@@ -17,7 +17,8 @@ import {
   Paperclip,
   Tag as TagIcon,
   X,
-  MoreVertical
+  MoreVertical,
+  FileDown
 } from "lucide-react";
 import {
   DropdownMenu,
@@ -28,6 +29,7 @@ import {
 import NotesService, { Note } from "@/services/NotesService";
 import { showError, showSuccess } from "@/utils/toast";
 import { compressImage, formatFileSize } from "@/utils/imageCompression";
+import { downloadNoteAsMarkdown } from "@/utils/markdownExport";
 
 export default function NoteDetailPage() {
   const { id } = useParams();
@@ -199,6 +201,15 @@ export default function NoteDetailPage() {
               </Button>
             </DropdownMenuTrigger>
             <DropdownMenuContent align="end">
+              <DropdownMenuItem onClick={() => {
+                if (note) {
+                  downloadNoteAsMarkdown(note);
+                  showSuccess("Note exportée en Markdown");
+                }
+              }}>
+                <FileDown className="h-4 w-4 mr-2" />
+                Exporter en Markdown
+              </DropdownMenuItem>
               <DropdownMenuItem onClick={async () => {
                 if (note?.id) {
                   const newArchived = !note.archived;
diff --git a/src/utils/markdownExport.ts b/src/utils/markdownExport.ts
new file mode 100644
index 0000000..25b9f76
--- /dev/null
+++ b/src/utils/markdownExport.ts
@@ -0,0 +1,241 @@
+import { Note } from "@/services/NotesService";
+import { Todo } from "@/services/TodosService";
+
+/**
+ * Convertit le contenu HTML d'une note en Markdown
+ */
+function htmlToMarkdown(html: string): string {
+  let markdown = html;
+
+  // Enlever les balises HTML simples et les convertir en Markdown
+  markdown = markdown
+    // Headings
+    .replace(/<h1[^>]*>(.*?)<\/h1>/g, '# $1\n')
+    .replace(/<h2[^>]*>(.*?)<\/h2>/g, '## $1\n')
+    .replace(/<h3[^>]*>(.*?)<\/h3>/g, '### $1\n')
+    // Bold and italic
+    .replace(/<strong[^>]*>(.*?)<\/strong>/g, '**$1**')
+    .replace(/<b[^>]*>(.*?)<\/b>/g, '**$1**')
+    .replace(/<em[^>]*>(.*?)<\/em>/g, '*$1*')
+    .replace(/<i[^>]*>(.*?)<\/i>/g, '*$1*')
+    // Lists
+    .replace(/<ul[^>]*>/g, '\n')
+    .replace(/<\/ul>/g, '\n')
+    .replace(/<ol[^>]*>/g, '\n')
+    .replace(/<\/ol>/g, '\n')
+    .replace(/<li[^>]*>(.*?)<\/li>/g, '- $1\n')
+    // Paragraphs and breaks
+    .replace(/<p[^>]*>/g, '\n')
+    .replace(/<\/p>/g, '\n')
+    .replace(/<br\s*\/?>/g, '\n')
+    // Links
+    .replace(/<a[^>]*href="([^"]*)"[^>]*>(.*?)<\/a>/g, '[$2]($1)')
+    // Code
+    .replace(/<code[^>]*>(.*?)<\/code>/g, '`$1`')
+    .replace(/<pre[^>]*>(.*?)<\/pre>/g, '```\n$1\n```')
+    // Remove remaining HTML tags
+    .replace(/<[^>]*>/g, '')
+    // Decode HTML entities
+    .replace(/&nbsp;/g, ' ')
+    .replace(/&amp;/g, '&')
+    .replace(/&lt;/g, '<')
+    .replace(/&gt;/g, '>')
+    .replace(/&quot;/g, '"')
+    .replace(/&#39;/g, "'")
+    // Clean up extra whitespace
+    .replace(/\n{3,}/g, '\n\n')
+    .trim();
+
+  return markdown;
+}
+
+/**
+ * Exporte une note au format Markdown
+ */
+export function exportNoteAsMarkdown(note: Note): string {
+  let markdown = '';
+
+  // Title
+  markdown += `# ${note.title || 'Sans titre'}\n\n`;
+
+  // Metadata
+  if (note.created_at) {
+    const date = new Date(note.created_at);
+    markdown += `*Créée le: ${date.toLocaleDateString('fr-FR')} à ${date.toLocaleTimeString('fr-FR')}*\n\n`;
+  }
+
+  // Tags
+  if (note.tags && note.tags.length > 0) {
+    markdown += `**Tags:** ${note.tags.map(tag => `#${tag.name}`).join(', ')}\n\n`;
+  }
+
+  // Priority
+  if (note.priority) {
+    markdown += `⭐ **Prioritaire**\n\n`;
+  }
+
+  // Separator
+  markdown += '---\n\n';
+
+  // Content
+  if (note.content) {
+    markdown += htmlToMarkdown(note.content);
+    markdown += '\n\n';
+  }
+
+  // Todos
+  if (note.todos && note.todos.length > 0) {
+    markdown += '## Tâches\n\n';
+    note.todos.forEach(todo => {
+      const checkbox = todo.completed ? '[x]' : '[ ]';
+      markdown += `- ${checkbox} ${todo.text}\n`;
+    });
+    markdown += '\n';
+  }
+
+  // Images
+  if (note.images && note.images.length > 0) {
+    markdown += '## Images\n\n';
+    note.images.forEach(image => {
+      markdown += `![${image.original_name || 'Image'}](/uploads/images/${image.filename})\n`;
+    });
+    markdown += '\n';
+  }
+
+  return markdown;
+}
+
+/**
+ * Télécharge une note au format Markdown
+ */
+export function downloadNoteAsMarkdown(note: Note): void {
+  const markdown = exportNoteAsMarkdown(note);
+  const blob = new Blob([markdown], { type: 'text/markdown;charset=utf-8' });
+  const url = URL.createObjectURL(blob);
+  const link = document.createElement('a');
+  link.href = url;
+  link.download = `${note.title || 'note'}.md`;
+  document.body.appendChild(link);
+  link.click();
+  document.body.removeChild(link);
+  URL.revokeObjectURL(url);
+}
+
+/**
+ * Exporte toutes les notes au format Markdown (un fichier par note dans un zip)
+ */
+export function exportAllNotesAsMarkdown(notes: Note[]): string {
+  let combined = `# Mes Notes\n\n`;
+  combined += `*Exporté le ${new Date().toLocaleDateString('fr-FR')} à ${new Date().toLocaleTimeString('fr-FR')}*\n\n`;
+  combined += `---\n\n`;
+
+  notes.forEach((note, index) => {
+    if (index > 0) {
+      combined += `\n\n---\n\n`;
+    }
+    combined += exportNoteAsMarkdown(note);
+  });
+
+  return combined;
+}
+
+/**
+ * Télécharge toutes les notes dans un fichier Markdown
+ */
+export function downloadAllNotesAsMarkdown(notes: Note[]): void {
+  const markdown = exportAllNotesAsMarkdown(notes);
+  const blob = new Blob([markdown], { type: 'text/markdown;charset=utf-8' });
+  const url = URL.createObjectURL(blob);
+  const link = document.createElement('a');
+  link.href = url;
+  const filename = `noteflow-export-${new Date().toISOString().split('T')[0]}.md`;
+  link.download = filename;
+  document.body.appendChild(link);
+  link.click();
+  document.body.removeChild(link);
+  URL.revokeObjectURL(url);
+}
+
+/**
+ * Exporte un todo au format Markdown
+ */
+export function exportTodoAsMarkdown(todo: Todo): string {
+  const checkbox = todo.completed ? '[x]' : '[ ]';
+  let markdown = `- ${checkbox} ${todo.text}`;
+
+  if (todo.priority) {
+    markdown += ' ⭐';
+  }
+
+  if (todo.in_progress) {
+    markdown += ' 🔄';
+  }
+
+  return markdown;
+}
+
+/**
+ * Exporte tous les todos au format Markdown
+ */
+export function exportTodosAsMarkdown(todos: Todo[]): string {
+  let markdown = '# Mes Tâches\n\n';
+  markdown += `*Exporté le ${new Date().toLocaleDateString('fr-FR')} à ${new Date().toLocaleTimeString('fr-FR')}*\n\n`;
+
+  // Tâches prioritaires
+  const priorityTodos = todos.filter(t => t.priority && !t.completed);
+  if (priorityTodos.length > 0) {
+    markdown += '## ⭐ Prioritaires\n\n';
+    priorityTodos.forEach(todo => {
+      markdown += exportTodoAsMarkdown(todo) + '\n';
+    });
+    markdown += '\n';
+  }
+
+  // Tâches en cours
+  const inProgressTodos = todos.filter(t => t.in_progress && !t.completed);
+  if (inProgressTodos.length > 0) {
+    markdown += '## 🔄 En cours\n\n';
+    inProgressTodos.forEach(todo => {
+      markdown += exportTodoAsMarkdown(todo) + '\n';
+    });
+    markdown += '\n';
+  }
+
+  // Tâches en attente
+  const pendingTodos = todos.filter(t => !t.completed && !t.priority && !t.in_progress);
+  if (pendingTodos.length > 0) {
+    markdown += '## 📋 En attente\n\n';
+    pendingTodos.forEach(todo => {
+      markdown += exportTodoAsMarkdown(todo) + '\n';
+    });
+    markdown += '\n';
+  }
+
+  // Tâches terminées
+  const completedTodos = todos.filter(t => t.completed);
+  if (completedTodos.length > 0) {
+    markdown += '## ✅ Terminées\n\n';
+    completedTodos.forEach(todo => {
+      markdown += exportTodoAsMarkdown(todo) + '\n';
+    });
+  }
+
+  return markdown;
+}
+
+/**
+ * Télécharge tous les todos au format Markdown
+ */
+export function downloadTodosAsMarkdown(todos: Todo[]): void {
+  const markdown = exportTodosAsMarkdown(todos);
+  const blob = new Blob([markdown], { type: 'text/markdown;charset=utf-8' });
+  const url = URL.createObjectURL(blob);
+  const link = document.createElement('a');
+  link.href = url;
+  const filename = `noteflow-todos-${new Date().toISOString().split('T')[0]}.md`;
+  link.download = filename;
+  document.body.appendChild(link);
+  link.click();
+  document.body.removeChild(link);
+  URL.revokeObjectURL(url);
+}